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Hello...

Laura Whitnell Navigate Therapy

I'm Laura. I'a fully qualified and experienced BACP accredited counsellor and psychotherapist and a member of various counselling associations. 

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I specialise in working with; low mood and depression, worries and anxiety, intrusive thoughts and compulsive responses, trauma and neurodiversity differences.

 

When things feel difficult to manage, therapy can help build awareness, understanding, self-compassion and positive change into your life. I offer a confidential, non-judgemental and trustworthy space, where we can explore the past to understand the present, making links, exploring thoughts, feelings and patterns and developing coping skills.

 

I work face to face from a private therapy room in West Christchurch. Accessible by public transport from Bournemouth, Poole, West Hampshire and surrounding areas. I am also fully trained to offer online therapy via Zoom. I currently work with people aged 18 and over.

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Find out more about sessions, fees, and how therapy can be of support.

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Find out more about my qualifications, certifications, memberships and way of working.

BACP

Accredited

SESSIONS

Mon   9:00am ~ 4:00pm

Tue     9:00am ~ 4:00pm

Wed  10:00am ~ 5:00pm

Thu      9:00am ~ 4:00pm

 Fri        9:00am ~ 4:00pm

Closed Sat & Sun

I understand how important it is to find the right therapist to work alongside you. I offer a free, no obligation, telephone consultation where we can explore what's prompted you to make contact and how I might be of support.

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Get in touch by using the contact form or the links below, when you're ready.

 Laura

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GET IN TOUCH

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